Tuesday, March 5, 2013

Bacon And Double Cheese Quiche Low Carb Recipe By Fitness and Freebies Crispy bacon, eggs and heavy cream seasoned with thyme and ground white pepper. The two cheeses are Gruyere and white Cheddar. Rich and delicious. Recipe Ingredients 10 strips bacon 4 large eggs 1 cup heavy cream 1/2 cup water 1/4 teaspoon dried thyme 1/8 teaspoon freshly ground white pepper 1/2 cup shredded Gruyere cheese 1/2 cup shredded white Cheddar cheese Recipe Directions Preheat oven to 375 degrees. In medium skillet, cook bacon over medium heat until crisp (approximately 8 to 10 minutes). Transfer to paper towel to drain. In a small bowl, whisk together the eggs, cream, water, thyme and pepper. Pour into greased pie dish. Crumble bacon. Sprinkle the egg mixture with the bacon, Gruyere cheese and Cheddar. Bake until golden and custard is set, (about 30 minutes). Allow to cool 10 minutes before slicing. Enjoy! Nutrition information per serving: This recipe yields 6 servings 2 carbs each.

Bacon And Double Cheese Quiche
Low Carb Recipe
By Fitness and Freebies

Crispy bacon, eggs and heavy cream seasoned with thyme and ground white pepper. The two cheeses are Gruyere and white Cheddar. Rich and delicious.



Recipe Ingredients
10 strips bacon
4 large eggs
1 cup heavy cream
1/2 cup water
1/4 teaspoon dried thyme
1/8 teaspoon freshly ground white pepper
1/2 cup shredded Gruyere cheese
1/2 cup shredded white Cheddar cheese

Recipe Directions
Preheat oven to 375 degrees.

In medium skillet, cook bacon over medium heat until crisp (approximately 8 to 10 minutes). Transfer to paper towel to drain.

In a small bowl, whisk together the eggs, cream, water, thyme and pepper. Pour into greased pie dish. Crumble bacon. Sprinkle the egg mixture with the bacon, Gruyere cheese and Cheddar.

Bake until golden and custard is set, (about 30 minutes). Allow to cool 10 minutes before slicing. Enjoy!

Nutrition information per serving:
This recipe yields 6 servings
2 carbs each.

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