Wednesday, March 6, 2013

Low carb Icecream


Sugar Free Pudding "ice cream"
By 89240 on October 22, 2003

4 Reviews
Prep Time: 10 minsTotal Time: 1 hrs 10 minsServings: 4
About This Recipe
"When you're counting your calories, this is a good substitute for real icecream, it's sugar free as well. I don't make it too often because of all the additives in the pudding mix, but its good to have around for a sweet tooth. I use different flavor combos, but my favorite is chocolate fudge pudding with cherry jello."
Ingredients
1 box sugar-free instant pudding mix
1 1/2-2 cups skim milk, use less if you want it thicker
1 pinch or to taste sugar-free jello (optional)
Directions
Mix pudding mix with milk.
pour into ice cube tray and freeze.
add ice cubes to blender and puree, adding extra milk for texture.
add some dry jello to make flavor variations (a little goes a very long way).
Return to freezer for a firmer texture.
Nutrition Facts
Serving Size: 1 (92 g)
Servings Per Recipe: 4
Amount Per Serving% Daily ValueCalories 37.8 Calories from Fat 247%Amount Per Serving% Daily ValueTotal Fat 0.2g0%Saturated Fat 0.1g0%Cholesterol 1.8mg0%Sugars 0.0 gSodium 54.4mg2%Total Carbohydrate 5.1g1%Dietary Fiber 0.0g0%Sugars 0.0 g0%Protein 3.6g7%

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