Wednesday, March 6, 2013

Low carb ketchup


Yummy Sugar Free Ketchup
By 89240 on September 29, 2004

0 Reviews
Prep Time: 5 minsTotal Time: 10 minsYield: 14 oz
About This Recipe
"I love ketchup on everything. Unfortunately, store-bought tends to be carb heavy with sugar and corn syrup. I tried the new Heinz 1 carb ketchup but it's too expensive for me, so this is what I use now! You may want to check the ingredients in your tomato sauce, some add corn syrup."
Ingredients
1 (8 ounce) cans tomato sauce
1 (6 ounce) cans tomato paste
1 1/2 teaspoons white vinegar
1/2 teaspoon onion powder
3/4 teaspoon garlic powder
2 packets Splenda sugar substitute
1 dash cloves
Directions
Combine all ingredients in a small or medium saucepan.
Heat over medium heat about 5 minutes; cool and transfer into container.
Store in refrigerator; I have no idea how long it will keep.
Nutrition Facts
Serving Size: 1 (412 g)
Servings Per Recipe: 1
Amount Per Serving% Daily ValueCalories 16.6 Calories from Fat 039%Amount Per Serving% Daily ValueTotal Fat 0.1g0%Saturated Fat 0.0g0%Cholesterol 0.0mg0%Sugars 2.3 gSodium 182.4mg7%Total Carbohydrate 3.8g1%Dietary Fiber 0.8g3%Sugars 2.3 g9%Protein 0.7g1%

No comments:

Post a Comment